Le Tutoriel de Android SeekBar

<?xml version="1.0" encoding="utf-8"?>
<androidx.constraintlayout.widget.ConstraintLayout
    xmlns:android="http://schemas.android.com/apk/res/android"
    xmlns:app="http://schemas.android.com/apk/res-auto"
    xmlns:tools="http://schemas.android.com/tools"
    android:layout_width="match_parent"
    android:layout_height="match_parent"
    tools:context=".MainActivity">

    <SeekBar
        android:id="@+id/seekBar"
        android:layout_width="0dp"
        android:layout_height="27dp"
        android:layout_marginStart="19dp"
        android:layout_marginLeft="19dp"
        android:layout_marginTop="43dp"
        android:layout_marginEnd="21dp"
        android:layout_marginRight="21dp"
        app:layout_constraintEnd_toEndOf="parent"
        app:layout_constraintStart_toStartOf="parent"
        app:layout_constraintTop_toTopOf="parent" />

    <TextView
        android:id="@+id/textView"
        android:layout_width="0dp"
        android:layout_height="24dp"
        android:layout_marginStart="22dp"
        android:layout_marginLeft="22dp"
        android:layout_marginTop="34dp"
        android:layout_marginEnd="21dp"
        android:layout_marginRight="21dp"
        app:layout_constraintEnd_toEndOf="parent"
        app:layout_constraintStart_toStartOf="parent"
        app:layout_constraintTop_toBottomOf="@+id/seekBar" />

    <LinearLayout
        android:layout_width="wrap_content"
        android:layout_height="wrap_content"
        android:layout_marginStart="1dp"
        android:layout_marginLeft="1dp"
        android:layout_marginTop="50dp"
        android:layout_marginEnd="1dp"
        android:layout_marginRight="1dp"
        android:orientation="horizontal"
        app:layout_constraintEnd_toEndOf="parent"
        app:layout_constraintStart_toStartOf="parent"
        app:layout_constraintTop_toBottomOf="@+id/textView">

        <Button
            android:id="@+id/button_decrease"
            android:layout_width="wrap_content"
            android:layout_height="wrap_content"
            android:layout_weight="1"
            android:text="-" />

        <Button
            android:id="@+id/button_increase"
            android:layout_width="wrap_content"
            android:layout_height="wrap_content"
            android:layout_weight="1"
            android:text="+" />
    </LinearLayout>

</androidx.constraintlayout.widget.ConstraintLayout>

package org.o7planning.seekbardemo;

import androidx.appcompat.app.AppCompatActivity;

import android.os.Bundle;
import android.util.Log;
import android.view.View;
import android.widget.Button;
import android.widget.SeekBar;
import android.widget.TextView;
import android.widget.Toast;

public class MainActivity extends AppCompatActivity {

    private SeekBar seekBar;
    private TextView textView;
    private Button buttonDecrease;
    private Button buttonIncrease;

    private static int DELTA_VALUE = 5;

    private static final String LOGTAG = "SeekBarDemo";


    @Override
    protected void onCreate(Bundle savedInstanceState) {
        super.onCreate(savedInstanceState);
        setContentView(R.layout.activity_main);

        //
        this.seekBar = (SeekBar) findViewById(R.id.seekBar );
        this.textView = (TextView) findViewById(R.id.textView);


        this.buttonDecrease= (Button) findViewById(R.id.button_decrease);
        this.buttonIncrease= (Button) findViewById(R.id.button_increase);

        this.seekBar.setMax(100);
        this.seekBar.setProgress(15);

        this.textView.setText("Progress: " + seekBar.getProgress() + "/" + seekBar.getMax());
        //
        this.seekBar.setOnSeekBarChangeListener(new SeekBar.OnSeekBarChangeListener() {
            int progress = 0;

            // When Progress value changed.
            @Override
            public void onProgressChanged(SeekBar seekBar, int progressValue, boolean fromUser) {
                progress = progressValue;
                textView.setText("Progress: " + progressValue + "/" + seekBar.getMax());
                Log.i(LOGTAG, "Changing seekbar's progress");
                Toast.makeText(getApplicationContext(), "Changing seekbar's progress", Toast.LENGTH_SHORT).show();
            }

            // Notification that the user has started a touch gesture.
            @Override
            public void onStartTrackingTouch(SeekBar seekBar) {
                Log.i(LOGTAG, "Started tracking seekbar");
                Toast.makeText(getApplicationContext(), "Started tracking seekbar", Toast.LENGTH_SHORT).show();
            }

            // Notification that the user has finished a touch gesture
            @Override
            public void onStopTrackingTouch(SeekBar seekBar) {
                textView.setText("Progress: " + progress + "/" + seekBar.getMax());
                Log.i(LOGTAG, "Stopped tracking seekbar");
                Toast.makeText(getApplicationContext(), "Stopped tracking seekbar", Toast.LENGTH_SHORT).show();

            }
        });

        this.buttonDecrease.setOnClickListener(new Button.OnClickListener() {

            @Override
            public void onClick(View v) {
                decreateProgress();
            }
        });

        this.buttonIncrease.setOnClickListener(new Button.OnClickListener() {

            @Override
            public void onClick(View v) {
                increateProgress();
            }
        });
    }


    private void decreateProgress()  {
        int progress= this.seekBar.getProgress();
        if(progress - DELTA_VALUE < 0)  {
            this.seekBar.setProgress(0);
        } else  {
            this.seekBar.setProgress(progress - DELTA_VALUE);
        }
        textView.setText("Progress: " + seekBar.getProgress()+ "/" + seekBar.getMax());
    }

    private void increateProgress()  {
        int progress= this.seekBar.getProgress();
        if(progress + DELTA_VALUE > this.seekBar.getMax())  {
            this.seekBar.setProgress(0);
        }else {
            this.seekBar.setProgress(progress + DELTA_VALUE);
        }
        textView.setText("Progress: " + seekBar.getProgress()+ "/" + seekBar.getMax());
    }

}